Healthy Living

Yum! This classic Chicken Monterey with sauteed peppers, onions and mushrooms was absolutely delicious last night for our dinner! Perfectly

By Lisa Vasseur Jarvis As women, sometimes we get into a rut in our exercise routines. Maybe your workouts only

I just love getting outside and taking a walk. It could be just a nice stroll around my neighborhood, or

By Lisa Vasseur Jarvis If this wasn’t a thing before…..it is now! Everything you want in a bacon cheeseburger, but

These easy little snacks are a healthier alternative to cookies or granola bars full of ingredients you can’t pronounce! You

By Lisa Jarvis  It is so easy to make excuses as to why we don’t eat as healthy as we

By Lisa Vasseur Jarvis Talk about a hit! This hearty cabbage stew was a delicious meal, and a perfect comfort

This nine minute blackened Salmon is nine kinds of awesome! So easy and so good! You’ll like the simplicity of

By Lisa Vasseur Jarvis Right now, we are all spending much more time at home due to the Corona virus.